offerings
private sessions for birth prep & postpartum
methods
With our birth sessions, we go beyond the traditional lecture-style of pouring out loads of information which can lead to overwhelm and lack of retention. This is not your boring "sit-and-be-talked-at" type of class. Instead we use principles rooted in the science of pedagogy to engage our participants through interactive, meaningful activities that allow for real-life application.
Using a variety of teaching strategies, birthing people and birth partners will engage in brainstorms, facilitated discussions, and unique explorations to tap into the often-forgotten qualitative components of birth preparation that lead to true feelings of confidence and readiness. While we will address all the evidence-based knowledge, facts, and physiology, we will use intentional activities designed to support you to feel prepared for the nuances and variability of birth beyond the basics.